I absolutely love these quiches and tarts I received from Chou Chou and have shared my impression with many others. The quiche Lorraine were delicious and I couldn't tell they were any different than normal Quiche Lorraine. The pear, apple and apricot tarts are wonderful and very welcomed. I looked at the ingredients and noted that Chou Chou uses only the best flour (Cup4Cup), sugar substitute (Monksfruit) and other ingredients. I will definitely order again from this bakery.